WHAT'S NEW AT THE PILATES CONNECTION

 

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The Pilates Connection Institute of Movement is the training division of The Pilates Connection.  As a training facility, our mission is to train fitness professionals to be safe, effective teachers of the Pilates exercise form, and to give them the prerequisite classroom, practice, and observation hours to qualify them to take the nationally recognized Pilates certification exam through the Pilates Method Alliance.   We are a licensed post-secondary vocational school, which means our program meets the highest standards for career training as required by the State of Arizona. 

Click on the Teacher Certification link to the left to learn more about our program.


"PILATES PLUS" MEMBERSHIP PROGRAM

We now offer a membership program, giving our clients the best pricing on all of our classes and Pilates training sessions.

Click HERE for full details


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Other New Group Classes

Get your weekend off to a great start with a great Saturday morning workout.  At 9:00 a.m. on Saturdays we are offering an Interval Training class that incorporates Cardio and Pilates with Bosu balls, Exercise balls and Mat work.  We'll keep you moving and toning for 75 minutes!

Attention those looking for gentle, yet effective, toning, stretching and firming!
Our  Beginning MVe Chair class is on Thursdays at 10:00 a.m.
We also have Beginning Zumba on Friday mornings at 10:00 a.m.

Check out the Cardio / Pilates class on Tuesday evenings at 6:00 p.m. and Thursdays at 7:00 p.m.
This class combines stimulating cardio exercise with firming and toning Pilates mat work using weights, rings, and exercise balls.  
Come move to the beat, increase your heart rate, tone your abs, and improve your posture.

go to full group class schedule

 

 

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